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© 2019 Companies In Motion

SOMERFIELD: CHANGE AND UNCERTAINTY

The Challenge

Prior to a merger with the Co-op, Somerfield launched a series of lunch and learn sessions to maintain employee engagement during a period of restructuring and redundancies.

The Approach

A series of Physical Intelligence sessions delivered on site, in conjunction with Vybrant. Physical Intelligence techniques such as Breathing Technqiue, Posture and Presence Technqiues, Your 'I’, Flexibility MOT (Tension Mapping), Vocal Strength, Nutrition and Healthy Eating.

 

“The session changed how I felt about my day. I came out with more energy, and tools to deal with times when I feel de-motivated.”

 

The ROI

"I really felt the change in my mind and body just from doing the exercises – I felt more calm."